Details
Muscle Milk 'n Oats has something no other potable, instant bowl of oats has: Genuine Muscle Milk. Muscle Milk was specifically engineered to model the muscle-building factors found in human mother's milk and for years has been a mainstay of effective and convenient nutritional programs for serious athletes. The designer fats in Muscle Milk-good lipids or medium and long-chain polyunsaturated fatty acids- promote lean muscle growth and enhance the retention of minerals needed for muscle contraction. The calories in Muscle Milk are more likely to be burned for muscle energy and heat, rather than stored as fat. You can't tell by the great taste, but there are no empty calories in Muscle Milk.
Directions
Make with hot water; Add up to 2/3 cup boiling water to cup; stir. Make in Microwave: Add up to 2/3 cup water; stir. Microwave on High for 1-2 minutes; stir.
Warnings
Allergen Statement: This product contains ingredients derived from milk and soy.
Nutrition facts
| Nutrition Facts |
Serving size: 1 cup
Servings per container: 6 |
| Amount Per Serving |
| | Serving | % DV |
| Calories | 300 | — |
| Calories from Fat | 50 | — |
| Total Fat | 6 g | 10% |
| Saturated Fat | 1 g | 6% |
| Trans Fat | 0 g | — |
| Polyunsaturated Fat | 2 g | — |
| Monounsaturated Fat | 3 g | — |
| Cholesterol | 5 mg | 2% |
| Sodium | 180 mg | 8% |
| Potassium | 470 mg | 13% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 4 g | 15% |
| Soluble Fiber | 2 g | — |
| Insoluble Fiber | 2 g | — |
| Sugars | 4 g | — |
| Protein | 30 g | 60% |
| Vitamin A | | 20% |
| Calcium | | 30% |
| Iron | | 15% |
| Vitamin E | | 4% |
| Riboflavin | | 20% |
| Niacin | | 20% |
| Vitamin B6 | | 20% |
| Folate | | 20% |
| Vitamin B12 | | 20% |
| Phosphorus | | 20% |
| Magnesium | | 25% |
| Thiamine | | 20% |
| * Percent Daily Values are based on a 2,000 calorie diet |
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