Turn you upper body into the perfect V shape by adding the chin-up/sit-up bar to your routine. Holds up 300lbs, Fits doorways 27" to 36" with one telescoping end. Foam covering moves to desired hand position. 2 sets of mounting brackets for easy switch from chin-ups to sit-ups.
Core Training Ball. 300 calories. Perfect Ab Crunches Every Time. Targets All of the Ab Muscles- Upper, Lower and Side. Build core strength and increase flexibility. The Core Training Ball properly postitions your body for the perfect Ab crunch.
Target Training: Support. Keeps Wrists Stable; Prevents Injury; Increases Lifting Power. Elastic Wrist Wrap with Thumb Loop. Elastic Wrists Wraps increase your wrist support and the amount of weight you can lift.