Details

Dietary Supplement. Strength. Endurance. Recovery. Monohydrate. ATP Regenerator. Pharmaceutical Grade. Creatine promotes muscle growth and strength. Improves exercise capacity. Helps support increased performance and reduce recovery time. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions

For the first 5 days (loading phase), mix 1 serving with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase), mix 1 serving with 8 oz. water and consume 1 to 3 times daily.

Warnings

Do not use during pregnancy or while breast-feeding. Do not use with any other stimulant such as caffeine supplements, guarana, mate, cola, or ephedra. Reduce coffee and tea consumption and increase water intake while using this product. Avoid in people with kidney dysfunction, hepatic or cardiac disease, or diabetes. Consult your health care practitioner prior to use if you are taking any other medications. Do not exceed the recommended dose. Not for children under the age of 18 years of age. Not for long-term use.

Nutrition facts